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THE FOUNDATION
System
Coaching
About
Contact
Other
The Foundation Athletes
Events
System
Coaching
About
Contact
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The Foundation Athletes
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Store Private Coaching (Summer Sprint)
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Private Coaching (Summer Sprint)

Sale Price:$750.00 Original Price:$1,500.00
sale

The 90-Day System

For high-performers ready to finally systemize their health.

Overview:

A premium 3-month fitness & lifestyle reset for high-performing men. Personalized coaching, daily support, and a proven structure built around your schedule. 50% off for a limited time — only 4 spots available.

What You Get in the Summer Sprint:

✅ Weekly 1:1 strategy calls
✅ Customized training & nutrition plan
✅ Habit design + lifestyle optimization
✅ Daily support via WhatsApp
✅ Access to a high-performance Notion dashboard
✅ A sustainable system built for your life, not someone else’s template

💼 Who This Is For

This program is designed for high-performing professionals — founders, executives, and innovators — who are ready to take control of their health without compromising their career.

It’s a fit if you:

  • Struggle to stay consistent with fitness due to demanding work

  • Want a structured, personalized system that fits your schedule

  • Value accountability, high-touch support, and real results

  • Are focused on long-term performance — not quick fixes

If you're looking to build lasting routines, improve energy, and operate at a higher level physically and mentally — this is built for you.🎯

Why It Works:

We don’t rely on motivation — we build systems. Every element is tailored to you, your routines, and your outcomes. It’s not just about looking good. It’s about performing better — in work, life, and everything in between.

Add To Cart

The 90-Day System

For high-performers ready to finally systemize their health.

Overview:

A premium 3-month fitness & lifestyle reset for high-performing men. Personalized coaching, daily support, and a proven structure built around your schedule. 50% off for a limited time — only 4 spots available.

What You Get in the Summer Sprint:

✅ Weekly 1:1 strategy calls
✅ Customized training & nutrition plan
✅ Habit design + lifestyle optimization
✅ Daily support via WhatsApp
✅ Access to a high-performance Notion dashboard
✅ A sustainable system built for your life, not someone else’s template

💼 Who This Is For

This program is designed for high-performing professionals — founders, executives, and innovators — who are ready to take control of their health without compromising their career.

It’s a fit if you:

  • Struggle to stay consistent with fitness due to demanding work

  • Want a structured, personalized system that fits your schedule

  • Value accountability, high-touch support, and real results

  • Are focused on long-term performance — not quick fixes

If you're looking to build lasting routines, improve energy, and operate at a higher level physically and mentally — this is built for you.🎯

Why It Works:

We don’t rely on motivation — we build systems. Every element is tailored to you, your routines, and your outcomes. It’s not just about looking good. It’s about performing better — in work, life, and everything in between.

The 90-Day System

For high-performers ready to finally systemize their health.

Overview:

A premium 3-month fitness & lifestyle reset for high-performing men. Personalized coaching, daily support, and a proven structure built around your schedule. 50% off for a limited time — only 4 spots available.

What You Get in the Summer Sprint:

✅ Weekly 1:1 strategy calls
✅ Customized training & nutrition plan
✅ Habit design + lifestyle optimization
✅ Daily support via WhatsApp
✅ Access to a high-performance Notion dashboard
✅ A sustainable system built for your life, not someone else’s template

💼 Who This Is For

This program is designed for high-performing professionals — founders, executives, and innovators — who are ready to take control of their health without compromising their career.

It’s a fit if you:

  • Struggle to stay consistent with fitness due to demanding work

  • Want a structured, personalized system that fits your schedule

  • Value accountability, high-touch support, and real results

  • Are focused on long-term performance — not quick fixes

If you're looking to build lasting routines, improve energy, and operate at a higher level physically and mentally — this is built for you.🎯

Why It Works:

We don’t rely on motivation — we build systems. Every element is tailored to you, your routines, and your outcomes. It’s not just about looking good. It’s about performing better — in work, life, and everything in between.

Keep Learning

Sign up to get actionable tips, systems and to stay in tune with the latest insights to help build your foundation.

Thank you!

THE FOUNDATION

COPENHAGEN

CONTACT

thefoundationdk@gmail.com